The Pauses That Power Your Leadership

Slowing down is a strength. LeaderSpark offerings are designed to support real transformation — from the inside out. Whether you’re seeking personal clarity or collective resilience, we’ll find the right rhythm for you or your team. You can engage with this work through:

1:1 Coaching

A personalized experience to reset your energy, reconnect to your purpose, and lead from within.

Workshops

Interactive sessions that blend coaching, movement, and neuroscience to support sustainable clarity and well-being.

Team & Group Coaching

A powerful way for teams to build shared language, reduce burnout, and lead with more alignment.

Yoga Instruction

Reconnect, recharge, and move forward with intention.

What People Say About LeaderSpark

1:1 Coaching

This is a personalized coaching experience using the elements of The Clarity Reset, designed to help you: 

  • Identify what’s draining your energy 
  • Rebuild nervous system resilience and emotional capacity 
  • Redesign your boundaries, rhythms, and leadership habits 
  • Reconnect to your deeper “why” and authentic leadership voice 

This work is for you if you’re in a season of transition, feeling the edge of burnout, or simply ready to lead with more intention and integrity. 

Offered virtually or in person. Packages customized to fit your pace and needs. 

Workshops

LeaderSpark workshops are thoughtfully designed to help individuals and teams pause, reflect, and rise with clarity. We combine coaching, movement, and neuroscience-informed tools to create interactive sessions that are both energizing and grounding. 

Workshops may focus on themes such as: 

  • Burnout prevention and nervous system support 
  • Clarity in leadership or purpose 
  • Embodied resilience and sustainable self-leadership 

Perfect for offsites, retreats, professional development series, or community events. 

Offered in person or virtually. Customized topics and durations available. 

Team & Group Coaching

LeaderSpark team coaching creates space for deeper connection, honest reflection, and meaningful change. We guide groups through the Clarity Reset in a way that supports sustainable leadership across the collective — not just the individual. 

In this format, your team will: 

  • Uncover shared energy drains and leadership habits 
  • Practice tools for nervous system regulation and presence 
  • Build alignment around rhythms, boundaries, and values 
  • Strengthen relational trust and psychological safety 

Ideal for teams navigating growth, change, and energy drains — or simply seeking a more grounded way of working together. 

Includes group facilitation, optional 1:1 sessions, and customizable pacing. 

Yoga Instruction

LeaderSpark yoga offerings are rooted in nervous system awareness, intentional movement, and mindful connection to breath. My yoga teaching style leans toward Hatha, Slow Flow, and Gentle practices, with a focus on creating safe, welcoming spaces for all levels. 

In these sessions, you’ll: 
• Cultivate presence and self-awareness through breath and movement 
• Support emotional regulation and rebuild inner strength 
• Develop pathways for managing stress, increasing energy, and staying connected to your purpose 

Whether you’re new to yoga or deepening your practice, sessions are designed to meet you where you are. 

Offered in person or virtually.